Sheet Pan Harissa Chicken with Spiced Veggies & Honey-Glazed Apricots

 

Ingredients:

  • 2 boneless, skinless chicken breasts

  • 2 cups baby potatoes, halved

  • 1 cup rainbow carrots, sliced diagonally

  • 1 cup zucchini, sliced into half-moons

  • 1/2 cup dried apricots, halved

  • 3 tablespoons olive oil

  • Juice of 1 lemon

  • 2 tablespoons harissa paste 

  • 3 cloves garlic, minced

  • 1 teaspoon ground cumin

  • 1 teaspoon smoked paprika

  • 1/2 teaspoon ground coriander

  • 1/2 teaspoon salt

  • 1/2 teaspoon black pepper

  • 1/4 teaspoon cinnamon 

  • 1/4 teaspoon red pepper flakes 

  • 1 tablespoon honey (for drizzling)

  • 1/4 cup crumbled feta cheese

  • 2 tablespoons chopped fresh mint or cilantro (for garnish)

Instructions:

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.

  2. In a small bowl, whisk together olive oil, lemon juice, harissa paste, garlic, cumin, paprika, coriander, salt, black pepper, cinnamon, and red pepper flakes.

  3. Place chicken breasts and baby potatoes on the baking sheet. Drizzle with half of the marinade and toss to coat.

  4. Bake for 20 minutes. Remove from oven, add rainbow carrots, zucchini, and dried apricots. Drizzle with remaining marinade and a light drizzle of honey. Toss gently.

  5. Return to oven and bake for an additional 10-12 minutes, or until the chicken reaches an internal temperature of 165°F.

  6. Let rest for 5 minutes, then sprinkle with feta cheese and fresh herbs before serving.

Chef’s Tip:

For extra caramelization, you can soak the dried apricots in warm water for 10 minutes before roasting—this will make them plumper and even more flavorful. Pair with couscous, warm pita, or a yogurt drizzle for a complete meal!

 
 
 
 

Follow Us

Chef David Wilmott

Chef • Author • Culinary Entrepreneur

Chef David A. Wilmott is the chef and creative force behind Forks247 and Forks & Flavors. Drawing from years in professional kitchens, catering, private dining, and restaurant experience, he brings chef-level thinking into everyday cooking through recipes, practical kitchen guidance, Kitchen Studio, and the Meal After Meal series. His approach is built around bold flavor, useful technique, and helping home cooks become more confident in the kitchen

Previous
Previous

Berry Almond Overnight Oats

Next
Next

Snow Crab & Charred Corn Bisque